Inside Yoga: Exploring the Chakras
Join Megan for the second workshop within the Inside Yoga series at Kula! We will explore the chakra system and discuss the elements of our energy bodies. You'll learn life themes of each chakra, as well as how to identify the current state of your own energy centers. We'll cover various methods for clearing and balancing the chakras, including asana, meditation, visualization, sound frequencies, mudras, affirmations, and scents.
This workshop is a general overview of the chakra system. No prior knowledge of energetics is needed.
When: Saturday, March 24 from 11-1pm
Cost: $30 // half price for members
Join us for an evening of restorative sound at Kula Yoga. Megan will play a variety of instruments to realign your body into it's natural state of harmony. Participants simply lie back, relax, and let the healing sounds wash over their bodies and clear out their minds. Wear cozy, comfortable clothes, and bring a pillow and blanket.
When: Sunday, March 25 from 9-10pm
Cost: $20 // Free for Kula members
Buti Brunch + Clothing Exchange
Time to clean out your closets, friends! Clothing exchanges are a great way to recycle unwanted wardrobe items, so bring your gently used clothing to Kula Yoga, and we'll all go "shopping" after class!First, we'll tear it up in a 60-minute Buti class taught by our love nugget, Karolina. After we practice, we'll hang out, enjoy some food, and look through one another's offerings--not a bad way to spend a Saturday morning :) Feel free to bring a dish to share for brunch, and sign up online, as space is limited. Butisattvas unite!
When: Saturday, March 31 from 11-1pm
Cost: normal class rates apply
Manifestation Workshop // Vision Boards + Henna
Take some time to gather at Kula Yoga for a morning full of creativity, empowerment, and beautiful body art. We'll discuss the Law of Attraction and how we can work to manifest what we desire through vision boarding, then you'll be set free to create your own powerful visualization tool to take home. Amanda from Happy Henna will be at the studio to beautify participants with some lovely temporary tattoos. Step into spring with a fresh mindset and a visual reminder of your personal power.
When: Saturday, April 14 from 11-1pm
Cost: $25 // half price for members (includes all board materials and henna)
West African Dance Workshop
Come to Kula to learn about West African dance with Leah Ivory. We'll warm up, learn some basic traditional moves, then put together a choreographed dance piece. West African dance builds arm, core, and leg strength, is highly aerobic, and contagiously fun!! No previous dance experience necessary.
When: Saturday, April 21 from 11-1pm
Cost: $30 // half price for members (includes all board materials and henna)