All class, workshop, and event sales are final. Refer to our FAQ page to see the studio cancellation policy, or access via your Kula Yoga MindBody new student waiver, located within your MindBody account.
Purchase only one ticket per student for events and workshops. If one person purchases multiple tickets under a single account name, only a single spot is reserved. Space is limited.
$5 Outreach Flows
for the Make-a-Wish Foundation
Join in with your Kula fam to flow and raise funds during this May’s $5 Community Class series.
Sign up and attend classes knowing that your donation will go to Kula teacher, Jessica’s, “Grateful Team" as they gather support and funds for the Make-a-Wish Foundation.
Save a spot in each date below!
Classes are from 6-7p @ LEONARD
Friday, May 17
Friday, May 24
Friday, May 31
Sound Bath
Soak up over an hour of relaxation, energetic restoration, and vibrational sound. Megan will play a variety of instruments, including quartz crystal singing bowls, chimes, drums, and gongs, to help you hit the reset button on your central nervous system. Each instrument involved in the Sound Bath is mindfully played for its restorative properties. You'll enjoy a more balanced energetic body, as well as a calmer, more peaceful head space.
Wear comfortable, cozy clothes (pajamas and socks encouraged!), and bring a pillow and blanket.
Friday, May 24 @ 8-9:15p @ LEONARD
$25 / $19 for members
Total Bliss
Tea + Philosophy
@ The Kula Collective
Are you curious how you can continue your yoga practice after you’ve left the studio? Join Monica for an enlightening chat about philosophical concepts and practices from the yoga sutras.
Cozy up at The Kula Collective, and explore ways that the sutras can be practiced in daily life. Enjoy warm sips of tea as you engage in a small group discussion about the many practices of yoga outside of asana, then end your time with a short guided meditation led by Monica.
Hot tea will be provided, but BYO reusable mug. Journal and pen recommended.
Friday, May 31 @ 7-8:30p @ THE KULA COLLECTIVE
(744 Leonard Ave NW)
$28 / $21 for members
Hangin’ with my pals and Patanjali
Guided Group Breathwork
Join breathwork facilitator, Malina Adler, for a two-hour Holotropic Breathwork session at Kula.
Holotropic Breathwork is a powerful breath experience crafted to activate our energetic and emotional bodies. This intelligent tool for self-healing allows stuck emotions to resurface and integrate out into conscious awareness, therefore impacting one's overall connection to life.
Malina will introduce the session format before leading a physical body warm up. The group will begin with a gentle breathing session before moving into the Holotropic phase of the practice. To close the session, Malina will bring students back to gentle, natural breath. Thirty minutes of reintegration are built into the session time, when students can choose to share their experience, visit with Malina and other students, or simply remain in the space until they feel called to venture out.
Bring a mat and water bottle, and wear warm, cozy clothes and socks. A journal and pen are optional to record your reflections post-breathwork.
This workshop should be avoided by those who are pregnant, have glaucoma, or heart issues/cardiovascular disease. Holotropic Breathwork may induce severe anxiety or mental health concerns such as dissociative identity disorder and schizophrenia.
Friday, June 7 @ 7-9p @ LEONARD
$40 / $30 for members
Take my breath away!
Yoga Fundamentals: An Asana Refresh
Join Monica in a relaxed and welcoming environment for Yoga Fundamentals: An Asana Refresh.
This workshop-style afternoon will cover the basics of a Vinyasa yoga class at Kula from breath and intention-setting to alignment and the use of props.
Your time will begin with a discussion on what Vinyasa yoga really is. You'll take time to break down the foundation of several common yoga poses, then end with a short yoga flow to experience all that you've learned.
Whether you are new to yoga, returning to your mat after taking time away, or a long time student with a regular practice who wants to revisit the basics, this workshop is for you!
Saturday, June 8 @ 11a-12:30p @ WEALTHY
$28 / $21 for members
Teach me the ways :)
Tea + Philosophy
@ The Kula Collective
Are you curious how you can continue your yoga practice after you’ve left the studio? Join Monica for an enlightening chat about philosophical concepts and practices from the yoga sutras.
Cozy up at The Kula Collective, and explore ways that the sutras can be practiced in daily life. Enjoy warm sips of tea as you engage in a small group discussion about the many practices of yoga outside of asana, then end your time with a short guided meditation led by Monica.
Hot tea will be provided, but BYO reusable mug. Journal and pen recommended.
Friday, June 14 @ 7-8:30p @ THE KULA COLLECTIVE
(744 Leonard Ave NW)
$28 / $21 for members
Excited to hang + chat!
Guided Stretching + Extended Deep Assists
Is your favorite part of attending class receiving hands-on assists? Find yourself wanting a little extra massage while in the poses you love?
Join Kathleen as she leads you through a series of restful poses where each student will receive extended hands-on assists during every posture.
You'll be led through long held, Yin-style asanas with the support of props as Kathleen offers guided breathwork and nurturing touch. Nourish your body from head to toe and allow tension to melt away during this 90-minute practice. This offering is designed for you to relax, recover, and fully receive as you lengthen and open space in tight areas in your body.
Wear comfortable, loose clothes, including socks. Bring your yoga mat and water bottle.
Saturday, June 29 @ 7-8:30p @ WEALTHY
$30 / $23 for members