All class, workshop, and event sales are final.
Refer to our FAQ page for the studio cancellation policy, or access via your Kula Yoga MindBody account.
Purchase just one ticket per student for events and workshops. If one person purchases multiple tickets under a single account name, only a single spot is reserved. Space is limited.
All classes, events, and workshops at all Kula locations begin on time. The doors lock at the scheduled start time, late admittance is not permitted, and late cancellation and/or no-show charges will be applied to students registered but not present.
Grown ups, take class in Studio 2 while your kiddo(s) takes a fun Kids Yoga class with Ella in Studio 1! Would rather grab a coffee and mosey around Wealthy St while Kids Yoga is happening? Your call.
Click the button below for more info.
Spooky BOO-ti
Roll out your mat at Kula Rockford for our annual Spooky BOO-ti Yoga! Megan, Maddi, and Danea will co-teach a Halloween-themed, laser lit, 75-minute Buti Yoga class, then we’ll all hang out and enjoy some fall-themed libations post-class.
Wear a costume if you’d like and bring your mat, towel, and water bottle.
Friday, October 30 @ 7-8:15p @ ROCKFORD
$30 / $23 for members
Gather: Sacred Time for Sisterhood
Gather is an informal space for women and girls of all ages to come together and connect. There’s no agenda or structured programming, just time to spend together, get to know one another, and build community with other women moving through the world. Come for conversation, shared experiences, time to work on your craft project, or simply the chance to be around other women and girls.
All ages of self-identifying ladies are welcome. There’s no need to preregister.
Sundays starting November 1 @ 9:15-10:30a @ THE KULA COLLECTIVE
“Never doubt that a small group of thoughtful, committed citizens can change the world.” - Margaret Mead
When the outside is in a state of unrest, choosing inner stillness is a peaceful form of protest, and community is our strongest asset. Roll out your mat under gently warming INFRARED lights to stand up to injustice by taking rest during this Radical Rest class led by Krynne. You’ll settle under cozy blankets and pillows for breathwork, gentle stretching, and a guided yoga nidra meditation focused on peace and interconnectedness.
After class, grab a refreshing beverage and stay for an optional community hang in the studio.
All donations will go to GR Rapid Response to ICE to support those who face arrest, detention, or deportation from Immigration and Customs Enforcement (ICE).
Bring a yoga mat and water bottle.
Friday, November 6 @ 7:45-9p @ LEONARD
$25 / ticket
Support your little one through life’s changes and events at this Kids Yoga workshop where you will learn techniques to co-regulate and encourage a calm kid.
Ella will guide the group through gentle movement, themed games, and yoga poses to aid in finding regulation any time, anywhere. Discover new ways to connect and methods of introducing calming strategies into everyday life with your family.
Open to kids who may struggle in school in any way, whether that be anxiety, unexpected behaviors, or in learning.
Each registration includes a spot for one adult and one child, age 6-9.
Sunday, November 8 @ 11a-12p @ ROCKFORD
$25 / $19 for members
AromaYoga: Yin + Restorative Yoga
A classic Kula offering! Take some time to escape the day and find solace on your mat. Danea will guide you through a 90-minute Yin + Restorative Yoga practice, complimented by different forms of aromatherapy throughout class.
Fridays @ 6:30-8p @ WEALTHY:
November 13
December 4
January 15
February 19
$30 / $23 for members
Those hypersensitive to scents should avoid AromaYoga.
Settle into a relaxed and welcoming environment for a breakdown of yoga basics. Each workshop-style class will detail an element of Slow Flow and Vinyasa yoga classes at Kula — pose form, breath, inversions, prop usage, and intention setting. Your time will begin with a discussion on the workshop’s topic, then you’ll experience the practical application of your knowledge through a short, guided class experience.
Whether you are new to yoga, returning to your mat after taking time away, or a long time student with a regular practice who wants to revisit the basics, these workshops are for you!
Saturdays @ 11a-1p @ ROCKFORD:
Props, Props, Props! — November 14 with Megan
Intention Setting + Moving Meditation — January 9 with Danea
Common Pose (Asana) Alignment — February 13 with Danea
$25 per class / $19 for members
Celebrate pride at Kula with an evening of Queer joy, movement, and community, guided by Ella.
Start the night by flowing through an all-levels friendly Slow Flow practice, followed by an intentionally-themed guided meditation.
After class, grab a cup of coffee, tea, or something to nibble on and join for some optional hang time.
Immerse yourself in a beautifully queer night with members of your community in a safe and welcoming space. You'll leave with an open heart, new pals, and, of course, a deep sense of love and pride.
Bring a yoga mat, towel, and water bottle.
Tuesdays @ 6:15-8p @ THE KULA COLLECTIVE
November 17
$10 / ticket
“Over the Rainbow” is intended for members of the queer community -- every letter of LGBTQIA+ is welcome.
Soak up over an hour of relaxation, energetic restoration, and vibration at our monthly Sound Baths. Your Sound Bath leaders will play a variety of instruments, including quartz crystal singing bowls, chimes, drums, and gongs, to help you hit the reset button on your central nervous system. Each instrument involved in the Sound Bath is mindfully played for its restorative properties. You'll enjoy a more balanced energetic body, as well as a calmer, more peaceful head space.
Wear comfortable, cozy clothes (pajamas and socks encouraged!), and bring a pillow and blanket.
Sound Bath dates @ LEONARD:
Friday, November 20 @ 6-7:15p
Thursday, December 17 @ 8-9:15p
$25 / $19 for members
Purchase just one ticket per student.
Want to purchase a ticket for another student? Contact us here!
Tarot + Tea
