All class, workshop, and event sales are final.
Refer to our FAQ page for the studio cancellation policy, or access via your Kula Yoga MindBody account.
Purchase just one ticket per student for events and workshops. If one person purchases multiple tickets under a single account name, only a single spot is reserved. Space is limited.
All classes, events, and workshops at all Kula locations begin on time. The doors lock at the scheduled start time, late admittance is not permitted, and late cancellation and/or no-show charges will be applied to students registered but not present.
Shifting Seasons: Satya Sound Yoga Nidra
Sink into your mat in the fresh late-summer air, under open skies, while Maddi guides you through a specially themed Satya Sound Yoga Nidra practice intended to assist in the shifting from summertime into fall. You’ll release energy from the past session and set intentions for the one ahead.
Bring your own blankets and pillows, yoga mat, and water. Wear comfortable clothes including socks.
Yoga Nidra is a practice of deep, meditative relaxation. Students rest comfortably in Savasana during an extended guided meditation where they linger in the state between sleeping and wakefulness. Yoga Nidra provides a complete release of all body tension and a deeper level of consciousness. Through the practice, students access the deepest levels of their minds and examine long held beliefs and habits.
Friday, September 5 @ 6-6:45p @ WEALTHY
$25 / $19 for members
SOOO ready for fall!
Pisces Full Moon Circle
Pisces, the water sign associated with emotions, intuition, and spirituality, is hosting a super-full moon AND a lunar eclipse in September! This is a powerful time to release negative energy and old patterns while manifesting what is needed and desired in your life. This full moon provides a roadmap for manifesting intentions set during the last new moon in Virgo, as well as making room for creative endeavors and inner wisdom.
Circle up on the Wealthy roof deck for a powerful, 2-hour full moon circle all about grounding and activating. Time will begin with an aura cleanse, a guided meditation led by Meagen, and a fire ceremony to release what is no longer needed. You'll enjoy an optional moon-phase oracle card pull, and time for reflection and journaling before a ceremonial hand washing in moon water, and a powerful moon circle closing song.
You’ll then move inside for a 45-minute Restorative Yoga flow and guided meditation to help you connect to Pisces' emotional water energy and focused on your Root and Sacral chakras. You'll ground, let go, and make room for what is to come.
Dress comfortably, and bring a journal, pen, a special item to add to the circle altar, a water bottle, and your yoga mat.
This circle can be taken as a standalone event or as a continuation of Virgo’s new moon circle from 8/23.
Saturday, September 6 @ 7-9p @ WEALTHY
$35 / $26 for members
This circle is full, but more dates are on the way!
Prenatal Yoga
Join Danea, prenatal yoga instructor and mother of one, for a prenatal yoga class designed for each stage of pregnancy.
Danea will lead you through a well-rounded practice intended to build strength, flexibility, and peace in your mind and body. Class will end with pregnancy-specific restorative poses and a prop-supported Savasana.
Practice yoga specifically designed with pregnancy in mind and with a community of people who understand the journey you're on from preconception through all three trimesters.
Participation is open to all pregnancy journeys and stages. Bring a yoga mat, water bottle, and towel.
Sunday, September 7 @ 1-2:15p @ LEONARD
$25 / $19 for members
Baby and I will see you there <3
Y12SR: Yoga of 12-Step Recovery
Immerse yourself in recovery community at Kula for a meeting of the mind and body during Y12SR: Yoga of 12 Step Recovery. Y12SR “connects the dots” between the ancient wisdom of yoga, the practical tools of 12-step programs, and the latest research on trauma healing and neurobiology. The cognitive and the somatic are blended into one holistic approach designed to address the physical, mental, and spiritual dis-ease of addiction.
Y12SR meetings include a 12-step recovery-based, discussion-style meeting guided by your peer support specialists, Andrew and Danea. After the meeting, you'll be led through a gentle yoga practice including asana (poses), pranayama (breathwork), mudra (hand gestures), and guided meditation, woven together with the Y12SR "interventions" meant to be utilized off the mat.
Y12SR is open to anyone dealing with their own addictive behavior or affected by the addictive behavior of others. All "A's," recovery paths, and the recovery-curious are welcome. Y12SR is an adjunct recovery and relapse prevention tool designed to support one's ongoing program.
Preregistration is not necessary -- come if you can! Bring your mat, water bottle, and a cash or Venmo donation for class.
Sunday, September 7 @ 10:30a-12:30p @ THE KULA COLLECTIVE
Suggested donation between $10-20, and you are welcome to attend without a donation. Donation proceeds will go to the Y12SR Community Outreach Initiative.
Self-Massage Workshop
Meet up with Sarah Joy, licensed massage therapist and founder of Joyful Vitality Massage Therapy, for a 90-minute workshop where you'll learn how to release the tension you carry in your own body.
Sarah Joy will weave in knowledge of the nervous system, bones, muscles, with different types of touch while guiding the group through several self-massage techniques, including guided breathwork and yoga poses for targeted release.
Arrive with a yoga mat, water, and a sense of curiosity. Wear comfortable clothing -- shorts and tank tops are encouraged for more access to skin.
Sunday, September 7 @ 11a-12:30p @ WEALTHY
$35 / $26 for members
Self-Massage = Self-Love <3
Yin + Yoga Nidra (flow)er
Cannabis can enhance the experiences we have on our mats and take us to new levels of deep focus during meditation and flow.
We've partnered with our pals at Pharmhouse Wellness to bring a special class to you. Yin + Yoga Nidra (flow)er weaves together guided meditation, breathwork, and mindfully supported poses, made even more vibey with some herb, mellow jams, and an extended Yoga Nidra relaxation meditation.
Sign up for class, then head to Pharmhouse to scoop up some goodies the week of class. Show that you're registered for (flow)er at Kula, and enjoy your choice of either a free 3.5g bag of Pharmhouse flower or a pre roll, edible, or concentrate (valued at $10 or less, pre-tax).
Get down with your grass before class or bring it along to sesh with your fellow yogis on the Kula roof deck from 6-6:15p.
Here's your opportunity to partake in some plant magic, and support TWO locally-owned businesses. Whether you utilize herb for medicine or recreation, Kula's the place to be.
Friday, September 12 @ 6-7:15p @ WEALTHY
$25 / $19 for members
Yin + Yoga Nidra + Herb — yes please!
Over the Rainbow: Yoga for the Queer Community
Celebrate Pride at Kula with an evening of queer joy, movement, and community, guided by Ella.
Start the night by flowing through an all-levels friendly, heart-opening Slow Flow practice, followed by a guided Yoga Nidra meditation focused on recognizing, seeing,
and feeling all the love around you.
After class, head upstairs to The Kula Collective for some optional community hang time.
Immerse yourself in a beautifully queer night with members of your community in a safe and welcoming space. You’ll leave with an open heart, new pals, and, of course, a deep sense of love and pride.
Bring a yoga mat, towel, and water bottle.
This event is intended for members of the queer community -- every letter of LGBTQIA+ is welcome.
Friday, September 12 @ 7:45-9p @ LEONARD
$10 / ticket
Queer Community hangs <3 <3 <3
Join Sarah Sutton for an outdoor breathwork session designed to clear stagnant energy, reset your nervous system, and leave you feeling refreshed, connected, and alive!
Gather in the outdoor studio at Kula Wealthy, settle in through a guided meditation, and breathe together using the three-part RESET Breath Method under open skies. Satya Sound headsets and a soulfully curated playlist will support you in having a profound experience.
You’ll have space to rest and process on your own after the breathing portion of the session, then you’ll be off to enjoy the rest of your weekend from a newfound, expanded, and rejuvenated energy!
This session is for anyone craving a reset purely through breath, presence, and nature. Whether you’re feeling stagnant, stressed, or desire a more potent connection to your Highest Self, this is the space for you.
What is RESET Breathwork?
RESET is a 3-part conscious connected breathing pattern used to release stored emotions and trauma in the mind and body, reset the nervous system, and create an elevated state of being. The RESET Breath Method takes you deeper than traditional Pranayama, breathing into your body and inner world, inviting more release and a state of relaxation and awareness.
R: Re-calibrate your nervous system
E: Elevate your vibration
S: Somatically release stored emotions
E: Expand your consciousness
T: Transform into your most authentic self
This practice will move you from head to heart and leave you feeling lighter, clearer, and more at peace.
Saturday, September 13 @ 11a-12p @ WEALTHY
$20 / $15 for members
Best way to begin a Saturday!
Members, you’re what keep our doors open—we want to celebrate YOU!
Let’s party!
NOSC: Community Integration
Have you ever experienced a non-ordinary state of consciousness (NOSC)? A NOSC includes a brief yet profound alteration to perceptions and awareness, often induced by flow state activities or psychedelics, such as yoga, dance, prayer, Psilocybin, MDMA, and Ketamine. These states have the potential to heal, especially when integrated.
Gather in community for a group exploration and integration of non-ordinary states of consciousness led by certified Psychedelic Guide, Brittany Spoolstra. Brittany will lead a grounding meditation and the creation of a group altar. You will then be mindfully guided to call forward past experiences and share healing wisdom with the cohort. Time will end with a closing devotion, and you'll leave with a renewed sense of self and connection to community.
You are invited to bring a nature-based altar offering, such as flower petals, leaves, rocks, sand, etc.
Meet your facilitator: Brittany is a West Michigan native, nature enthusiast, and music lover. She uplifts the power of the inner healer as she works to de-stigmatize mental and spiritual health. Brittany has provided over 200 hours of psychedelic support and is certified in Psychedelic Assisted Therapy (PAT) with Naropa University.
This gathering does not include the ingestion of psychedelic substances, and is not for promotion, seeking, or medical advice concerning illegal substances.
Friday, September 19 @ 7:30-8:45p @ THE KULA COLLECTIVE
$20 / $15 for members
Take me to the integration station : )
After Birth: Postnatal Recovery Yoga
After Birth is a low impact, postnatal recovery class designed for birthing parents who are ready to cultivate strength, connect to their breath and themselves, and reinnervate lost muscle sensation.
Class will begin with a targeted set of Buti Bands exercises designed to reignite your core and strengthen your pelvic floor and glutes. You'll then move through a gentle Buti DEEP practice intended to relieve low back pain and upper body tension. Experience long-held hip and heart openers and guided deep breathing before an extended Savasana relaxation.
Expect empowering, music-driven movement, self-massage, self-love, and accessible movement for every stage of your post-pregnancy experience. Bring a yoga mat, towel, and water bottle.
After Birth is safe for anyone on a postnatal journey that has been cleared for exercise by their doctor, and students need not be postnatal to attend. This class is not recommended for those that may be pregnant.
Sunday, September 21 @ 11a-12:15p @ WEALTHY
$25 / $19 for members
Just what I need!
Sound Bath
Soak up over an hour of relaxation, energetic restoration, and vibrational sound. Megan and Danea will play a variety of instruments, including quartz crystal singing bowls, chimes, drums, and gongs, to help you hit the reset button on your central nervous system. Each instrument involved in the Sound Bath is mindfully played for its restorative properties. You'll enjoy a more balanced energetic body, as well as a calmer, more peaceful head space.
Wear comfortable, cozy clothes (pajamas and socks encouraged!), and bring a pillow and blanket.
Sunday, September 21 @ 3-4:15p @ LEONARD
$25 / $19 for members
Sounds good to me!
Purchase your copy of “No Mud, No Lotus” from local seller Books & Mortar.
R&R: Reiki + Relax
Give yourself sweet, sacred time for rest, relaxation, and Reiki. During R&R, you’ll settle into self-guided mediation with the option to use crystal palm stones to deepen your experience. Binaural, meditative music will be played throughout the class, and each student will receive individual Reiki energy healing from facilitator, Mackenzie Potter.
Wear comfortable clothing. Bring a yoga mat, and come ready to relax and reset.
Reiki is a form of Japanese energy healing that brings balance to the physical, mental, emotional, and spiritual body.
Saturday, September 27 @ 11:30a-1p @ WEALTHY
$35 / $26 for members
Sweet Saturday vibes
Wall Yoga
Explore the edges of the studio with this opportunity to work, play, and restore at the wall.
Follow Krynne through a full body Yin + Restorative Yoga practice using the studio wall as an additional prop. Discover how yoga practiced in contact with a vertical surface can help deepen your access to poses, provide freedom and safety to play, and experience deep rest.
Bring your yoga mat, water bottle, and a pair of socks.
Sunday, September 28 @ 11a-12:15p @ LEONARD
$25 / $19 for members
I’m w-all in!
Move, Flow, & Refuel: A Morning with Alex & Kathleen
Start your weekend with an energizing community running and yoga event led by Alex and Kathleen. The morning will begin with a short mobility flow on the Kula driveway to wake up your body and prepare for movement. From there, choose your pace with either a 3-mile run or a 1.5-mile walk through the east town neighborhood, guided and supported by the group.
End your walk or run back at the studio and return to your mat for a choose-your-own yoga flow—move with Alex through a dynamic, uplifting Vinyasa class or with Kathleen through a grounding, mindful Slow Flow. The morning will close with a rehydrating, freshly pressed juice from local favorite, Good Judy’s, leaving you nourished and ready for the rest of your day.
Come move, flow, and connect with community!
Bring a yoga mat, running/walking shoes, and a water bottle.
Saturday, October 4 @ 9a-12p @ WEALTHY
$35 / $27 for members
RUNNING to save my spot!
Mantra + Meditation Class Series
with Megan Smit
Deepen your relationship to meditation using Mantra -- a "tool of the mind." You'll sharpen your mental capacities, develop discipline (Tapas), access peaceful states, cultivate your voice, and soak up immersive sound experiences.
Megan Smit will lead the room in group chanting—an open, playful exploration of adding your own voice to the great tapestry of sound that fills the universe. You’ll be invited to contribute your unique tone, feeling the resonance ripple through and around you.
From there, you'll transition into a guided meditation and a short sound immersion, enhanced by the gentle vibrations of instruments and tuning forks.
Whether you’re new to meditation or well-acquainted with stillness, this shared space offers connection, resonance, and a deeper way of listening—both inward and outward.
Tuesdays, October 7, 14, 21, and 28 @ 4:30-5:30p @ WEALTHY
Regular class rates and memberships apply
Sign up on MindBody!
The Mindfulness of Emotions
Do you have a love/hate relationship with your emotions—you enjoy them when you feel good but quickly decide that something must be wrong when you feel bad?
You are not alone. We all experience a push and pull with our emotions and can benefit from exploring them in a truly mindful way. Meet April Kaiserlian (LMSW) for a guided afternoon of learning how to welcome your emotions with acceptance, curiosity, and care in order to unlock their messages of wisdom, compassion, and connection.
Using mindfulness and April’s unique approach of Steady-Study-Shape, you will discover the ability to center yourself as you experience the full range of your emotions, how to “rough draft” their wisdom, offer a skillful boundary or request, and negotiate in relationship to yourself, others, and the world.
April will guide the group through several grounding practices, movement techniques, and periods of stillness. You'll listen to your adaptive inner child, wise adult, and shadow self all while using your body as your guide to tune into your emotions with awareness, self-compassion, and self-care.
Wear comfortable clothes you can easily move in and bring a yoga mat, journal, and pen. Light snacks, coffee, and tea will be provided.
About April: April has been practicing and teaching mindfulness and self-compassion for 15 years. She is a certified meditation teacher through Dharma Moon and the Tibet House and participates in monthly mentoring with her meditation teacher and author, Ethan Nichtern. April also maintains a psychotherapy practice for individuals and couples. She is passionate about combining meditation practices and psychotherapy to deepen our connection to our very real, messy, human emotions. When she teaches she likes to wear her t-shirt that says, "I love to be irritated" because loving irritation (and all emotions) is how we transform these energies into wisdom and compassion.
Saturday, October 11 @ 11a-3p @ THE KULA COLLECTIVE
$99 / $75 for members
I’m ALL IN to explore my emotions
Drop It Like a Squat!
Full body strength and style-blending burn? Yes, please!
This 75-minute mashup combines the lower-body fire of Buti Bands—a HIIT-style class using resistance bands for strength and conditioning—with the full-body intensity of Vinyasa Sculpt, Kula’s signature blend of vinyasa flow and strength training with free weights and cardio bursts.
Led by Britt and Care, you’ll sweat, sculpt, and move to a bold playlist (explicit lyrics included) before winding down with a grounding flow. Bands and weights are provided—just bring your energy and get ready to work.
Saturday, October 18 @ 11a-12:15p @ WEALTHY
$30 / $23 for members
Drop it like a squaaaaat
Mindfulness Painting, Yoga Nidra, + Slow Flow
