Join us for an evening of restorative sound at Kula Yoga. Megan will play a variety of instruments to realign your body into it's natural state of harmony. Participants simply lie back, relax, and let the healing sounds wash over their bodies and clear out their minds. Wear cozy, comfortable clothes, and bring a pillow and blanket.
When: Sunday, February 25 from 9-10pm
Cost: $20 // Free for Kula members
Tear it up in a 60-minute Buti class taught by the fabulous Brittany, then hang out afterward with your Kula tribe. We'll enjoy a light brunch and start our weekends off right! Feel free to bring a dish to share, and sign up online since space is limited. Butisattvas unite!
When: Saturday, February 24 from 11-1pm
Cost: Normal class rates apply
Prenatal Yoga Workshop
Learn how to safely and mindfully modify your yoga practice for pregnancy and postpartum at our Prenatal Yoga Workshop with Brittany. We’ll explore changes that come along with each trimester and discuss how to gracefully adapt to those changes through movement and mind-body connection. You’ll develop an understanding of the benefits of practicing prenatal yoga, as well as how to modify your practice during a studio class. Most significantly, we'll discuss how to use yoga as a tool to honor the journey to motherhood. This workshop is for anyone who is pregnant, plans to become pregnant in the future, partners of pregnant people, and yoga teachers who yearn to better serve their prenatal students. This interactive workshop will begin with deep discussion and end with a blended practice of Vinyasa flow and restorative poses that will give participants the opportunity to put what they've learned into practice.
When: Saturday, March 3 from 11-1pm
Cost: $25 each student // half price for members