Meet up with Danea Mather + Julie Hirt for a Yin Yoga class series dedicated to learning about your energy body through the lens of the meridian system of Traditional Chinese Medicine. Each extended practice will begin with group learning and discussion about the target meridian — its location in the body, impact on the psyche, signs of balance and imbalance, associated emotions, and how to use your yoga practice and intuitive guidance to understand and clear blockages.
After the discussion, Danea will guide the group through an hour-long Yin Yoga practice written with poses to help you access and move energy along the target meridian. During class, Julie will offer one-on-one intuitive readings for deeper insight into and clarity around your unique journey. Each practice will end with a grounding Savasana and a closing circle for shared community reflections and integration.
Arrive prepared to practice in comfy clothes and socks. Bring a yoga mat, water bottle, and a journal and pen.
Attend individual classes or register for the full class series below.
Introduction + Lung Meridian: Grief — Tuesday 5/12 @ 6-8:30p @ The Kula Collective
Large Intestine Meridian: Boundaries — Friday 5/15 @ 6-8p @ Kula Wealthy
Stomach Meridian: Ambition — Tuesday 5/19 @ 6-8p @ The Kula Collective
Spleen Meridian: Balance — Friday 5/22 @ 6-8p @ Kula Wealthy
Heart Meridian: Inspiration — Tuesday 5/26 @ 6-8p @ The Kula Collective
Small Intestine Meridian: Discernment — Friday 5/29 @ 6-8p @ Kula Wealthy
Bladder Meridian: Resilience — Tuesday 6/2 @ 6-8p @ The Kula Collective
Kidney Meridian: Purpose — Friday 6/5 @ 6-8p @ Kula Wealthy
Pericardium Meridian: Joy — Tuesday 6/9 @ 6-8p @ The Kula Collective
Triple Heater (San Jao) Meridian: Homeostasis — Friday 6/12 @ 6-8p @ Kula Wealthy
Gallbladder Meridian: Determination — Tuesday 6/16 @ 6-8p @ The Kula Collective
Liver Meridian: Creativity + Freedom, + wrap up — Friday 6/19 @ 6-8:30p @ Kula Wealthy
Per class: $30 / $23 for members
12-class series: $295 / $221 for members
